Hamstring Stretch – 20 Minutes
Teilen
16.04.2020

Hamstring Stretch – 20 Minutes

This video will get your Hamstrings a good stretch and also help relax your lower back. There is a close connection between the back of your legs and your lower back. So with this workout you can not only increase the flexibility in the back of your legs but also get relief for lower back pain! Enjoy the lovely feeling afterwards!

Hamstring Stretch – 20 Minutes English
News├╝bersicht